Thesis for stress management

When you get used to achieving these meditative states, you will be absolutely amazed at how much more clear, effective, and logical your thinking will become. The calculated total sample size was 1, Others can achieve a meditative state while in in natural environments with the sounds of nature surrounding them.

research on stress among students

The estimated sample size was 1, and the sampling technique used was convenience sampling. Taking on more than you can handle is a surefire recipe for stress. Express your feelings instead of bottling them up.

research paper on stress management pdf

There was a statistically significant association between stress and the field of education. At the. Regarding caffeinated beverages, avoid large intakes of caffeine over a stretched period of time. In such cases, the best way to cope with stress is to accept things as they are.

Share your feelings. However, there are very few studies on the prevalence of stress among engineering students, especially in India.

Methods A cross-sectional study was conducted in an urban area of the Sangli district of Western Maharashtra, India.

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Stress Management Research Papers